You're not the first to try SAAMA®

The SAAMA® 1.0 method has been tested for years with real people in real contexts. Here are some of the figures that back it up.

+8000

People trained

+45

Countries

+14

Years teaching the method

+90%

Would recommend it

When the pattern keeps coming back

You've tried many things... but it keeps happening.

Many people experience this: they try to move forward and their body or mind slips back into the same loop.

What you usually try

Three common paths — all valid — that do not touch the root of the loop.

  • You've tried to understand it
  • You've tried to manage it
  • You've tried to control it
Person awake on the sofa at night: insomnia, active mind, difficulty switching off — linked to stress and repeating patterns.

And still:

Signs that the system is still on autopilot.

  • The same fear shows up
  • The same pattern comes back
  • Or you know what you want to do… and something holds you back again

Maybe you do not need another answer.Maybe you need to know where to look

Desire

Imagine that in 90 days you have a tool you do not have today.

Woman on a bright terrace by the sea: a metaphor for clarity, fulfilled desire, and personal progress.
  • You know how to recognise the pattern.
  • You know where to start looking.
  • You know how to apply SAAMA.
  • And when something that holds you back shows up again, you are not exactly at the same point as today.

We are not looking for you to pile up information.

We are looking for you to learn a skill.

Invisible Brake

There may be an Invisible Brake that you still cannot see.

Tree with deep roots underground: a metaphor for the Invisible Brake and the hidden origin of patterns.

An Invisible Brake is something you do not see consciously, yet it can influence a repeating pattern, reaction, or situation.

What is holding you back that you still cannot see?

Understanding does not always change what happens to you.

You can understand why something happens.

You can learn to manage it.

You can try to control it.

But SAAMA® starts from a different question:

What may be sustaining that pattern?

The process

SAAMA teaches you where to look and what to do next.

Person standing by a window with soft light: a metaphor for clarity, pause, and a shift in perspective on repeating patterns.
  • 1. Understand the pattern.
  • 2. Locate the Invisible Brake.
  • 3. Apply the SAAMA method.
  • 4. Observe how the pattern loses strength or disappears.
I want to learn how
  • Full immediate access
  • Go at your own pace
  • With 90 days of support

THIS IS NOT ANOTHER ONLINE COURSE YOU JUST WATCH

90 days to learn SAAMA with support.

You will not have to face a video library on your own.

Over 90 days you go at your own pace, practise, and have support so you can move from:

“I understand what SAAMA is”

to:

“I know how to use SAAMA”.

What will you learn with the SAAMA® Method?

1. Identify repeating emotional patterns
2. Detect how they activate in your day to day
3. Locate their origin (even if you do not remember it)
4. Apply SAAMA® to deactivate them
5. Use the method with yourself and with other people

You leave knowing how to apply the method.

The SAAMA® Method, developed
through years of real-world use

SAAMA® did not start as theory.

It has been developed and refined for over 14 years of direct work with people in real settings: one-to-one sessions, in-person training, and online programmes.

Who developed the SAAMA® method?

Veturián Arana — developer of the SAAMA® method

is an international mentor, speaker, author of several books on emotional wellbeing, and founder of the SAAMA® method. He has over 30 years of experience supporting people through real change.

after more than 30 years of work with thousands of people in one-to-one and training contexts.

The system has been refined from practice in real contexts, tuning each phase to be clear, structured, and repeatable through the SAAMA® Method.

«»

Interviewed by La Vanguardia as a reference in emotional reprogramming and applied wellbeing. Read interview

What is the experience like?

During the 90 days of support

Smiling woman: a metaphor for a supported, practical SAAMA® learning experience.
  • You start to understand the SAAMA method.
  • You learn.
  • You practise.
  • You ask questions.
  • You receive support.

You do not come to listen. You come to do.

Cinematic shot of a woman — a metaphor for starting to work on what harms you with the SAAMA® method.

Start working on what is harming you

Training programme
SAAMA® 1.0 Online

Structured training so you can apply the method step by step in your real life.

Part 1 of SAAMA® 1.0 online training

Understand the mechanism behind your automatic reactions and start recognising it before it runs you.

Objective
  • •Learn to recognise clearly which pattern is active before you intervene.
  • •Understand how emotional patterns are formed.
  • •Understand how sustained emotional states over time affect nervous system function and the body’s physiological response.
Content
  • •Understanding how the body expresses itself.
  • •Understanding how mental models shape our perception of reality and what can change.
  • •Understanding how information fields and emotional responses interact and feed each other.
  • •Understanding how the conscious mind operates versus automatic non-conscious processes.
  • •Experiencing how sustained thoughts over time create specific physical and emotional responses.

Part 2 of SAAMA® 1.0 online training

Locate the origin of the pattern. Move from automatic reaction to conscious response.

Objective
  • •Understand the mechanism that keeps the pattern active.
  • •How to locate the moment the automatic response consolidated.
Content
  • •Learning how the body signals and communicates the state of active emotional patterns.
  • •Experiencing the neuromuscular response as a gateway to the body’s information system.
  • •SAAMA® method protocol.
  • •Observing the SAAMA® method live.
  • •Learning how to locate the moment the automatic response consolidated.
  • •Practical sequence to shift the emotional response.

Part 3 of SAAMA® 1.0 online training

Integration and consolidation of what you have learned.

Objective
  • •Learning what role past experiences play in your current reactions.
  • •Learning how to work with memories without reliving them emotionally.
  • •Learning how to use the SAAMA® method on your own.
Content
  • •Guided exercises applied to real situations.
  • •How to apply the process in couple, money, or work conflicts.
  • •Structured repetition until the change holds.
  • •Application in everyday situations.
  • •Common mistakes and how to avoid them.
  • •Personal practice plan.

What's included in your enrolment

Full access

As soon as you enrol you have full access for 90 days to all materials and classes. When you finish, lifetime access to recordings of every module.

Downloadable materials

Workbook PDFs with clear guides and practical resources to practise SAAMA® whenever you want.

Diploma

Internationally recognised SAAMA® 1.0 certification. When you complete the programme you receive your official diploma, signed by Veturián Arana, valid to practise as a SAAMA® therapist worldwide.

SAAMA® app

Hands-on support from the SAAMA® app to make daily practice and follow-up easier.

Private alumni practice group

A space to share and get questions answered after you complete the training.

Support during the training

Help to answer questions and make sure you apply the method correctly.

Get started now
Full immediate access
Go at your own pace
With 90 days of support

When the origin stops calling the shots

What can start to change when you learn where to look?

The goal is not to promise that everything disappears in the same way for every person.

The goal is that you begin to have a different tool for what you previously only knew how to manage.

  • 1. You can observe your patterns with more clarity.
  • 2. You can stop feeling so trapped in certain reactions.
  • 3. You can make decisions from a different place.
  • 4. You can start to understand what to look at when something repeats again.
  • 5. You can develop more autonomy to work on yourself.

The difference is not in trying harder.

It is in learning where to look.

Woman with a mug looking out a window: a metaphor for clarity, pause, and a new way of seeing patterns.
I want to learn how
Full immediate access
Go at your own pace
With 90 days of support

Testimonials from the students

Real people. Real situations. Observable changes.

These results do not come from “feeling motivated”, but from applying the method in concrete situations.

Change does not come from inspiration or motivation.

It comes when you intervene in a structured way in the pattern that creates it.

That is what you train in SAAMA® 1.0 Online.

If you are willing to work on what is harming you, this is the next step.

You do not need more information. You need a method.

SAAMA® 1.0 online
595 EUR
Immediate access for 90 days
Full step-by-step training
A method you can apply from day one
Downloadable materials included
Official diploma signed by its creator
90 days of support with an online tutor

HOW TO ENROLL:

  1. Press the button: "Start SAAMA® 1.0 now",
  2. Register on the SAAMA platform.
  3. Choose your payment method.
  4. Make the payment and start the training
Start SAAMA® now
Secure payment: PayPal, Visa, Stripe

Secure payment • Full immediate access • Pay in 3 instalments with PayPal

Frequently asked questions about SAAMA® 1.0 Online

We answer the most common questions about this training

I don't have time

This does not take your time away. It gives it back.

Do I need prior experience or specific knowledge?

No. SAAMA® training is designed so anyone can apply it in their personal life. If you already have therapy or coaching training, you can integrate it as a complement. If not, you can still use it in everyday life.

How much time do I need to commit?

The training is organised so you can move at your own pace within the 90-day window. It requires practice. It is not passive consumption. Most students complete it with about 2–4 hours per week.

How long do I have access?

You have 90 days of full access and support. That window is designed for structured, committed progress — so it does not become a course you postpone indefinitely.

I've tried many things — how do I know this will work for me?

If you have lived with tension, stress, or poor rest for a while, scepticism is normal: many approaches only help you cope with the symptom. Here the point is not to stack another technique to calm down for a while. It is to intervene in the automatic pattern that keeps that discomfort switched on, using a method you apply to real situations in your day-to-day. Will it fit you? It depends on your practice. If you commit to the process, you can see for yourself how your inner response shifts — and with it how you experience tension, a racing mind, or rest. It does not replace medical or psychological care when you need it.

How is it different from other emotional techniques?

The SAAMA® method focuses on intervening directly in the active automatic pattern, without long analysis processes or intensely reliving the past. It is a structured procedure you train and repeat until the change holds.

Can I get certified to practise as a SAAMA® therapist?

Yes. When you complete SAAMA® 1.0 you receive the official Diploma that qualifies you to apply the method. If you want to go further and become a SAAMA® specialist, the path continues with SAAMA® 2.0 and 3.0.

Person in nature, calm.

If you have read this far...

You probably already know which question you need to answer.

The question is...

Do you want to keep trying to change the same thing… or learn where to look?

Start SAAMA® now
  • Full immediate access
  • Go at your own pace
  • With 90 days of support
¡Escríbenos por WhatsApp!